This is a song about harboring your feelings inside, and how it feels to finally put them out in the open. I hope this song can inspire you to let your feelings out and not feel like you can't express them. There's always someone who will listen and if not... make them ;) So do me a favor and tell someone something you've always wanted to tell them today. I guarantee you, it will end up better than you think. To sum it up in one word, this song is about catharsis :)